Health Benefits Of Sauna

  • Saunas improve cardiovascular performance
  • Saunas aid in recovery after intense physical activity
  • Saunas Burn Calories
  • Reduces incidences of Alzheimer’s by 65%
  • Saunas relieve stress
  • Saunas Can Induce a Deeper Sleep
  • Saunas Can Help Fight Illness
  • Sauna Cleanses The Skin
  • Saunas Bring Out Recreational and Social Benefits
  • Saunas Just Feel Good

Sauna Packages

Single Session | $15

Three Sessions | $40

Ten Sessions | $125

Locations

Teneriffe

Redcliffe

West End

Ipswich

Healthworks Fitness