TIMETABLE – ASPLEY

list of classes at aspley

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TIMETABLE – ASPLEY

CLICK to view our FULL Timetable including VIRTUAL Group Exercise CLASSES

Virtual CYCLE Class Timetable here!

All Classes
Fit2Box
RxD
Spin
Bootcamp*
Body Pump
Zumba
Yoga
MetaPWR
Supervised Gym Session
Seniors
Circuit Boxing
Body Balance
LGC
BJJ*
Pilates
Cuban Groove
ABT

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
05.00 - 06.00	05.45 - 06.15 06.00 - 06.45	05.45 - 06.45	05.45 - 06.45	05.45 - 06.45
06.00 - 07.00	05.45 - 06.15 06.00 - 06.45	05.45 - 06.45	05.45 - 06.45	05.45 - 06.45
07.00 - 08.00	LGC07.30 - 08.00	LGC07.30 - 08.00			LGC07.30 - 08.00	07.00 - 07.30 07.30 - 08.30 08.30 - 09.30 09.30 - 10.30
08.00 - 09.00		08.30 - 09.30		08.30 - 09.30 09.30 - 10.30
09.00 - 10.00	09.00 - 10.00	08.30 - 09.30	09.00 - 09.30 09.30 - 10.30
10.00 - 11.00			09.00 - 09.30 09.30 - 10.30
11.00 - 12.00	11.15 - 12.15			11.15 - 12.15
12.00 - 13.00	11.15 - 12.15			11.15 - 12.15
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00	17.30 - 18.30 18.30 - 19.30	Pilates17.30 - 18.30 18.30 - 19.30	17.30 - 18.00	17.30 - 18.30 Pilates18.30 - 19.30
18.00 - 19.00			18.00 - 19.00 18.30 - 19.15
19.00 - 20.00			18.00 - 19.00 18.30 - 19.15
Click on the class name to get additional info

Monday

MetaPWR
05.45 - 06.15
Spin
06.00 - 06.45
LGC
07.30 - 08.00
Body Pump
09.00 - 10.00
Seniors
11.15 - 12.15
Body Pump
17.30 - 18.30
Yoga
18.30 - 19.30

Tuesday

Circuit Boxing
05.45 - 06.45
LGC
07.30 - 08.00
Zumba
08.30 - 09.30
Pilates
17.30 - 18.30
Body Pump
18.30 - 19.30

Wednesday

RxD
05.45 - 06.45
MetaPWR
09.00 - 09.30
Body Pump
09.30 - 10.30
MetaPWR
17.30 - 18.00
Zumba
18.00 - 19.00
Spin
18.30 - 19.15

Thursday

Circuit Boxing
05.45 - 06.45
Zumba
08.30 - 09.30
Yoga
09.30 - 10.30
Seniors
11.15 - 12.15
Body Pump
17.30 - 18.30
Pilates
18.30 - 19.30

Friday

LGC
07.30 - 08.00

Saturday

MetaPWR
07.00 - 07.30
RxD
07.30 - 08.30
Body Pump
08.30 - 09.30
Yoga
09.30 - 10.30

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
Click on the class name to get additional info

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
05.00 - 06.00			05.45 - 06.45
06.00 - 07.00			05.45 - 06.45
07.00 - 08.00						07.30 - 08.30
08.00 - 09.00						07.30 - 08.30
Click on the class name to get additional info

Wednesday

RxD
05.45 - 06.45

Saturday

RxD
07.30 - 08.30

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
06.00 - 07.00	06.00 - 06.45
07.00 - 08.00
08.00 - 09.00
09.00 - 10.00
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00			18.30 - 19.15
19.00 - 20.00			18.30 - 19.15
Click on the class name to get additional info

Monday

Spin
06.00 - 06.45

Wednesday

Spin
18.30 - 19.15

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
Click on the class name to get additional info

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
08.00 - 09.00						08.30 - 09.30
09.00 - 10.00	09.00 - 10.00		09.30 - 10.30			08.30 - 09.30
10.00 - 11.00			09.30 - 10.30
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00	17.30 - 18.30			17.30 - 18.30
18.00 - 19.00	17.30 - 18.30	18.30 - 19.30		17.30 - 18.30
19.00 - 20.00		18.30 - 19.30
Click on the class name to get additional info

Monday

Body Pump
09.00 - 10.00
Body Pump
17.30 - 18.30

Tuesday

Body Pump
18.30 - 19.30

Wednesday

Body Pump
09.30 - 10.30

Thursday

Body Pump
17.30 - 18.30

Saturday

Body Pump
08.30 - 09.30

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
08.00 - 09.00		08.30 - 09.30		08.30 - 09.30
09.00 - 10.00		08.30 - 09.30		08.30 - 09.30
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00			18.00 - 19.00
Click on the class name to get additional info

Tuesday

Zumba
08.30 - 09.30

Wednesday

Zumba
18.00 - 19.00

Thursday

Zumba
08.30 - 09.30

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
09.00 - 10.00				09.30 - 10.30		09.30 - 10.30
10.00 - 11.00				09.30 - 10.30		09.30 - 10.30
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00	18.30 - 19.30
19.00 - 20.00	18.30 - 19.30
Click on the class name to get additional info

Monday

Yoga
18.30 - 19.30

Thursday

Yoga
09.30 - 10.30

Saturday

Yoga
09.30 - 10.30

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
05.00 - 06.00	05.45 - 06.15
06.00 - 07.00	05.45 - 06.15
07.00 - 08.00						07.00 - 07.30
08.00 - 09.00
09.00 - 10.00			09.00 - 09.30
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00			17.30 - 18.00
Click on the class name to get additional info

Monday

MetaPWR
05.45 - 06.15

Wednesday

MetaPWR
09.00 - 09.30
MetaPWR
17.30 - 18.00

Saturday

MetaPWR
07.00 - 07.30

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
Click on the class name to get additional info

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
11.00 - 12.00	11.15 - 12.15			11.15 - 12.15
12.00 - 13.00	11.15 - 12.15			11.15 - 12.15
Click on the class name to get additional info

Monday

Seniors
11.15 - 12.15

Thursday

Seniors
11.15 - 12.15

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
05.00 - 06.00		05.45 - 06.45		05.45 - 06.45
06.00 - 07.00		05.45 - 06.45		05.45 - 06.45
Click on the class name to get additional info

Tuesday

Circuit Boxing
05.45 - 06.45

Thursday

Circuit Boxing
05.45 - 06.45

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
Click on the class name to get additional info

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
07.00 - 08.00	LGC07.30 - 08.00	LGC07.30 - 08.00			LGC07.30 - 08.00
Click on the class name to get additional info

Monday

LGC
07.30 - 08.00

Tuesday

LGC
07.30 - 08.00

Friday

LGC
07.30 - 08.00

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
Click on the class name to get additional info

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
17.00 - 18.00		Pilates17.30 - 18.30
18.00 - 19.00		Pilates17.30 - 18.30		Pilates18.30 - 19.30
19.00 - 20.00				Pilates18.30 - 19.30
Click on the class name to get additional info

Tuesday

Pilates
17.30 - 18.30

Thursday

Pilates
18.30 - 19.30

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
Click on the class name to get additional info

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
Click on the class name to get additional info